Barre Base

Beginner's Barre
with Rosa Anderson - Jones

November 23 (Saturday)
at 9:00 am

Class length
60 minutes

CLASS FULL - WAITLIST AVAILABLE
BEGINNER'S BARRE
In Beginner's Barre, our teachers take the time to break down each movement and the technique required to execute the movements safely and effectively. We always recommend people to try Beginner's Barre first, as it's a great foundation class. The tracks are slow and repetitive, so you really have time to feel the heat build in your body.  For those who are looking for a slower paced class, but still want to feel the benefits of body-weight training at the barre, Beginners Barre is for you.

Who is this class for?
This class is suitable for those who are new to barre classes, or for those who prefer controlled and composed conditioning movements. This class is still challenging, however, it is easy to follow due to its slower pace.

PLEASE NOTE
You can cancel any booking made via Punchpass 8+ hours before a session. In signing this document, you understand and agree that Barre Base will charge a $15 fee for any no-shows or late cancellations. This is to protect our business and so other clients do not miss out on fully booked classes.

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