Gentle Barre
with Rosa Anderson - Jones
Gentle Barre
with Rosa Anderson - Jones
with Rosa Anderson - Jones
GENTLE BARRE
Gentle Barre is a combination of barre strengthening work with stretch. The class weaves stretching, breathing and self-care into your favourite barre moves. We take a slow and steady approach to our barre movements, with fewer repetitions and more time for working on mobility and mindfulness.
Who is this class for?
This class is perfect if you're new to barre strength training, or your body just craves a more gentle approach.
This class is perfect if you're new to barre strength training, or your body just craves a more gentle approach.
PLEASE NOTE
You can cancel any booking made via Punchpass 8+ hours before a session. In signing this document, you understand and agree that Barre Base will charge a $12 fee for any no-shows or late cancellations. This is to protect our business and so other clients do not miss out on fully booked classes.
You can cancel any booking made via Punchpass 8+ hours before a session. In signing this document, you understand and agree that Barre Base will charge a $12 fee for any no-shows or late cancellations. This is to protect our business and so other clients do not miss out on fully booked classes.
Reservations
You are only allowed to make reservations 14 days in advance.