YOGA BARRE EXPRESS (45 minutes)
Yoga Barre Express is a shorter version of our classic Yoga Barre class, to allow you to feel the heat, take a deep breath and practice mindfulness on your lunch break.
This class combines barre moves for your upper body, thighs and glutes with athletic, vinyasa-style yoga for flexibility, balance and energy. With a combined focus on mindfulness and strength, we work on toning your deep core while keeping your mind focused and relaxed.
Who is this class for?
This class is yoga-based and will introduce you to vinyasa-style yoga. There are no prerequisites and all levels are welcome. This class is hugely complementary to your standard barre classes and has a greater focus on the upper body through the flow sequences.
PLEASE NOTE
You can cancel any booking made via Punchpass 4+ hours before a session. In signing this document, you understand and agree that Barre Base will charge a $15 fee for any no-shows or late cancellations. This is to protect our business and so other clients do not miss out on fully booked classes.